Be Well, Within Your Means
Adventure in Normal Life / Boston / wellness

Be Well, Within Your Means

I usually love September because of the fresh air, and an overall rise in energy. I find I’m often more active in the fall. While I’d love to be starting a new gym routine, or signing up for a class, I’m learning what it means to be well within my means by attending a class that has some things I can do, and then sitting out for the exercises I know my body can’t do again yet – instead of not going at all. Continue reading

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Daybreaker BOS – Get up and Dance!
Adventure in Normal Life / Boston / community / fitness / Food / wellness

Daybreaker BOS – Get up and Dance!

How’s your #FITFRIDAY starting out? Do you ever wonder what it would be like to jump into an adventure with people you don’t know, without abandon, and come out of it feeling happy? That is what I experienced jumping onto my yoga mat at Boston’s iconic Fenway Park for an event by Daybreaker Boston & New Balance … Continue reading