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Elements Truffles – pure chocolate bliss in an ayurvedic truffle // on my Wellness Tray

Chocolate with a mission (or two) is exactly what I’m here to share with you today in the next installment in my what’s on my Wellness Tray series. To fulfill my suggestion of “a tasty treat” on my Wellness Tray, I chose chocolate. Elements Truffles make you feel like you have indulged in an incredibly delicious treat in a good-for-you, fair trade, organic, ethically-sourced way. Plus, they donate 25% of their profits to the education of underprivileged children. Don’t know much about Ayurveda? I’ve got you. The founders share more about why these ayurveda-inspired chocolates are just what you need in the winter months. Continue reading

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The W.E.L.L. Summit 2015 is THIS weekend!
Beauty / wellness

The W.E.L.L. Summit 2015 is THIS weekend!

I’m incredibly excited for this weekend. Starting tomorrow, Boston will host a summit of wellness leaders – people passionate about wellness, healthy eating, mindfulness, green beauty, sustainability and living up to a wonderful standard of health. This is a fortuitous event for me personally, as I’m really seeking to learn what works for me to … Continue reading