Perhaps some important summary points in achieving balance and wellness is realizing what you are looking for, getting the tools you need to get there, using them, and inviting some along to share that journey. Although I haven’t climbed a mountain (I’ve scaled some scary, slippery rocks that were mountains to me, though) I picture … Continue reading
Tag Archives: healthy eating
Making choices about the amount & kind of food we want: How to ask yourself the right questions
Questions to support a more mindful approach to eating out from the costs & values perspectives. Clearly, I have food on the mind. Yesterday, I participated in a small group chat with the C.E.O., Sonia, of Fresh Box Farms, about food safety, fresh produce, and our ideas about sourcing healthy options and sustainable farming in the … Continue reading