The Wellness Tray // how to make your own + gift it to someone you love
Adventure in Normal Life / Beauty / DIY / gift guide / Holidays / Home / Series / wellness

The Wellness Tray // how to make your own + gift it to someone you love

A Wellness Tray is a designated spot which houses items which make you feel cared for, nourished, peaceful, refreshed, relaxed and able to sort through and process anything, emotionally or physically that you need to.

I like the idea of a Tray because sometimes you might want to take some special favorite items with you to a different spot that feels right, and a tray makes things portable, but not permanent, but also brings adequate definition to the practice of going to your Wellness spot. Particularly in small spaces in city living, it becomes harder to designate distinct spaces for living, sleeping, eating, so it is helpful to have a grounding, defined spot with a tray that lets you know you’re in a specific, created space ready for relaxing and wellness to relax you, one sensory experience at a time. Continue reading

Advertisements
Reflections on the Boston Marathon & Recipe {brunch} Apple Braided Challah Bread
2014 / About Me / Adventure in Normal Life / Culinary Creations and Recipes / Food / History in Motion / Journeys / Reflections

Reflections on the Boston Marathon & Recipe {brunch} Apple Braided Challah Bread

It’s the Saturday morning before the Boston Marathon, and while driving into the heart of the city this morning to “go to work” with B, many runners and their families were out and about before 9 am, bibs proudly pinned onto athletic gear, and carrying plastic drawstring bags filled with snacks, water bottles, shirts and … Continue reading

Daily Hymn / Divine

Hymn-a-Day: 78

Good morning! The next hymn is #78, and it has 14 stanzas. Since there are so many, I will share with you my favorite 4 stanzas out of the 14. Praise of the Lord-His Name Day  23 – 78 1. Gracious Lord, Thy name “I AM” is, Precious name, how rich and full ’tis, All-inclusive, … Continue reading