All we have is now – Seasonal Wisdom, from Summer to You, with Love

“All we have is now” sums up how I think summer feels about us. Summer officially ends September 22. Yet, I feel no need to rush the transition this year into the new season.

Who do you sip with?

Wellness. It’s a buzzword now, but rest assured, the art of being well is real, achievable by all, and successful usually with a little help from those you call your closest, dearest, best companions – your tribe. Having a cup of coffee at my tiny apartment kitchen table (on wheels) with sweet friends and family … More Who do you sip with?

Looking after your wellness – one way to “do well unto yourself”

Perhaps some important summary points in achieving balance and wellness is realizing what you are looking for, getting the tools you need to get there, using them, and inviting some along to share that journey. Although I haven’t climbed a mountain (I’ve scaled some scary, slippery rocks that were mountains to me, though) I picture … More Looking after your wellness – one way to “do well unto yourself”

Elements Truffles – pure chocolate bliss in an ayurvedic truffle // on my Wellness Tray

Chocolate with a mission (or two) is exactly what I’m here to share with you today in the next installment in my what’s on my Wellness Tray series. To fulfill my suggestion of “a tasty treat” on my Wellness Tray, I chose chocolate. Elements Truffles make you feel like you have indulged in an incredibly delicious treat in a good-for-you, fair trade, organic, ethically-sourced way. Plus, they donate 25% of their profits to the education of underprivileged children. Don’t know much about Ayurveda? I’ve got you. The founders share more about why these ayurveda-inspired chocolates are just what you need in the winter months. … More Elements Truffles – pure chocolate bliss in an ayurvedic truffle // on my Wellness Tray