Dip your spoon into a bowl of this Vegetarian Loaded Baked Potato Soup for craving-worthy goodness with an earthy hint of smoky flavor, without the extra fat and calories. Continue reading
Tag Archives: nutrition
Making choices about the amount & kind of food we want: How to ask yourself the right questions
Questions to support a more mindful approach to eating out from the costs & values perspectives. Clearly, I have food on the mind. Yesterday, I participated in a small group chat with the C.E.O., Sonia, of Fresh Box Farms, about food safety, fresh produce, and our ideas about sourcing healthy options and sustainable farming in the … Continue reading
Gluten-Free No-Bake Basil Cheesecake Recipe (+giveaway)
You may have seen the inspiration for this recipe in the post earlier this week – my trip to a local farmstand and farmer’s market and the fragrant herbs that drew my culinary interest. I wanted to make something special with the basil I brought back, and was inspired by a unique ice cream flavor … Continue reading
Aspirations
On the way to work this morning, my mind returned back to a topic I occasionally visit and thoughtfully peruse. What do I want to do with my education? Back to Earth, daydreamer: No, I mean REALLY. What? I’m closer to graduation now than I was before, yes, but I’m not quite to the … Continue reading
BlueBoots, lately….
Hi everyone! I’ve been remiss in posting lately because of a flurry of events in my academic and professional life. I was invited to speak in a session at the American Society of Nutrition at the Experimental Biology conference (with 6 societies present!!) this year, as well as participate as a finalist in an Emerging … Continue reading