Tag: Boston

New Balance Letter to My Future Self #myfutureself

Letter to My Future Self, with kindness

January 17, 2017

Although I don’t keep a daily journal, when I was told about a special and inspiring campaign about personal growth, intentions, and motivation I was IN. Just in time as people’s New Year’s resolutions start to wane and become a source of frustration and doubt, Boston-based New Balance comes in with “Letters To My Future Self” which launches today, January 17, 2017. They’re sharing powerful words written by athletes who open their personal goals and values that drive them forward on their journeys in life. You can read about their inspiration, and even see short films about them, but most importantly, there’s a small but truly powerful way you can commit to yourself this year – write your own letter to your future self. You’re your own best coach, folks. I’m sharing my letter below and invite you to join me in participating! … More Letter to My Future Self, with kindness

yoga X mello mae mats X corepower yoga & #mywellnessadventure

November 30, 2016

Yoga has become a (more) regular part of #mywellnessadventure. I had taken classes at random studios in the past, and more regularly at my local gym, and then explored classes at local Boston events. I’ve practiced outside, under the summer sunset, performing sun salutations as the sun descended. I’ve even done a yoga youtube video … More yoga X mello mae mats X corepower yoga & #mywellnessadventure

local boston fare

A sweet season of colorful picnics & local fare

September 23, 2016

A picnic at the end of summer warm weather is just as sweet as a summer picnic. We began picnicking early this year, when the first warm breezes swept through Boston in the spring. Having invested in brand new picnic and outdoor gear, you could understand why we were eager.  Now at the conclusion of … More A sweet season of colorful picnics & local fare

Golden Milk: What is it? (+healthy & yummy recipe) 

August 11, 2016

Golden milk gets its ‘golden’ part of its name from the root, Turmeric. It is similar to ginger, but instead of a bright yellow or cream-colored, fibrous inside it is as orange as a sweet potato. I learned about turmeric as an anti-inflammatory, and anti-bacterial natural remedy and began to add it to my cold … More Golden Milk: What is it? (+healthy & yummy recipe) 

Speculoos S’mores 

August 9, 2016

Summer smells of campfire, honeysuckle, sunscreen, lemonade, watermelon, burgers and hotdogs on the BBQ. When you 1) live in the city 2) aren’t on vacation yet, sometimes you might crave some of these sensory, delicious memories and want to bring them to life – in your own space at home. I first came up with … More Speculoos S’mores