well summit Archives - where the blueboots go

florapothecarie rose himalayan bathing salts + DIY Facial Steam // on my Wellness Tray

December 30, 2016

I now know that I can’t live in a place without a bath tub because nothing cures sore muscles or gets me into the wellness state of being like a soothing bath. Salts that soak away toxins and sore muscles are essential, and I want to share this awesome maker from Connecticut with you all – florapothecarie, on my Wellness Tray. See step-by-step instructions on how to DIY a Facial Steam and open up to your very own relaxing, wellness moment. Cheers to 2017 with a renewed face set to the new year! … More florapothecarie rose himalayan bathing salts + DIY Facial Steam // on my Wellness Tray

Organic Bath Co. Luxurious Skincare // on my Wellness Tray

December 18, 2016

Wellness gifts for your Wellness Tray that you won’t want to miss. Meet the inspiring Best of Boston Wellness Guru, Gianne behind Organic Bath Co. and the W.E.L.L. Summit. The Nourish Night Balm and Peacefull Body Butter will keep your winter skin moisturized and your senses calm and relaxed! … More Organic Bath Co. Luxurious Skincare // on my Wellness Tray

Golden Milk: What is it? (+healthy & yummy recipe)

August 11, 2016

Golden milk gets its ‘golden’ part of its name from the root, Turmeric. It is similar to ginger, but instead of a bright yellow or cream-colored, fibrous inside it is as orange as a sweet potato. I learned about turmeric as an anti-inflammatory, and anti-bacterial natural remedy and began to add it to my cold … More Golden Milk: What is it? (+healthy & yummy recipe)

Boho Chic ✨🙏✨ Yoga Mat Sling DIY

June 24, 2016

This week, the day after summer solstice was International Yoga Day. I practiced in the Boston Public Gardens, sponsored by Athleta Newbury Street and my friends at Organic Bath who provided full-size delicious sugar scrubs which I am already enjoying in RefreshMint and Java Jolt. They also brought ample tropical coconut water, sparkling water, and curate … More Boho Chic ✨🙏✨ Yoga Mat Sling DIY

3 beautiful questions to ask yourself to guide and motivate you today

November 30, 2015

It’s a chilly Monday and I thought I would share with all of you a few words of wisdom shared by Latham Thomas, the keynote speaker at the spectacular Farm to Table dinner at the W.E.L.L. Summit I attended in early November. She spoke with great kindness and presence to a room full … More 3 beautiful questions to ask yourself to guide and motivate you today