Who doesn’t love a fresh, flavorful way to enjoy summer’s veggies? I have to admit, zucchini isn’t at the top of my veggie loves list, because I’ve had the soggy, squeaky version many a time (NO more). I made these zucchini fritters on a day when I absolutely didn’t want to labor in the kitchen, … Continue reading
Tag Archives: healthy
Golden Milk: What is it? (+healthy & yummy recipe)
Golden milk gets its ‘golden’ part of its name from the root, Turmeric. It is similar to ginger, but instead of a bright yellow or cream-colored, fibrous inside it is as orange as a sweet potato. I learned about turmeric as an anti-inflammatory, and anti-bacterial natural remedy and began to add it to my cold … Continue reading
The W.E.L.L. Summit 2015 is THIS weekend!
I’m incredibly excited for this weekend. Starting tomorrow, Boston will host a summit of wellness leaders – people passionate about wellness, healthy eating, mindfulness, green beauty, sustainability and living up to a wonderful standard of health. This is a fortuitous event for me personally, as I’m really seeking to learn what works for me to … Continue reading
Mashi – Egyptian stuffed pepper recipe, by an Egyptian
Ever wonder what Egyptian cuisine is like? Read on and try this recipe to find out a healthy and flavorful addition to your weeknight menu: Mashi stuffed peppers, written by an Egyptian chef. Continue reading
….and that’s why I bought him a Vitamix : Fresh Carrot Dreamsicle Juice
It’s juice! A quick mid-week pick me up, coming right up! I brought home a bag of groceries, including yogurt covered pretzels for me and a bag of baby carrots for him. A little sweet, salty, and crunchy. I was making cilantro lime rice in the rice cooker, so we blended up some cilantro in … Continue reading